A nutrition coach turns a goal into a plan you can actually eat: portions, macros and meals built around the food you already like.
Works out your calorie and macro targets, builds meal plans around familiar Indian foods, and adjusts them from your progress and check-ins.
Real weeks include restaurant meals and swaps. A good plan is built per ingredient so a swap doesn't quietly wreck the day's targets.
Look for relevant qualifications, experience with your dietary pattern (vegetarian, for example) and clear pricing.
